USEFUL RESOURCES
Here are a few websites that have helped and inspired me so far through my yoga journey.
Feel free to see if they can help you too!
ONLINE MEDITATION GUIDES
These are two great websites with their own apps so you can practice some mindfulness, meditation and head-space anytime, anywhere!
They are great for beginners and more practiced meditators and they both have a free 7 day trial.
ALL THE GEAR...
If you're in need of some cool new gear or perhaps a new mat, take a look at these lovely sites for some inspiration!
A HEALTHY BODY IS A HAPPY BODY
Organic Roots Juicing from Bec Connolly, Nutritionalist and Personal Trainer
This company provides some fantastic juice, soup and healthy eating detox programs that will re-boot your body with the right nutrition and fantastic guidance from experienced Nutritionist and PT, Bec Connolly.
A healthier, happier, and better quality lifestyle awaits you - let’s get started!