Sleep Sessions

Trouble sleeping? OR have you been to one of my classes and then slept so well that night that you want to take my soothing yoga nidra home with you to help settle you down for a sleepy slumber? This is the gift for you! A 20 minute relaxing recording of a Yoga Nidra, slowly scanning through the body to relax & restore, calming your mind ready for a restful night's sleep. PLUS two relaxation voice recordings to help you unwind and destress: 'Relaxing Waves' and 'Warming Light'.
 
2 Options for this little beauty:
A gorgeous maple USB sick with a gift box containing the Sleep Sessions recordings, £18
 
An electric link of the Sleep Sessions recordings along with a e-gift voucher, £10
 
To purchase either one of these, contact me here!